Plant Medicine – I Dreamed A Dream…

To coffee or not to coffee? How I kicked my afternoon habit.

Do you have a dependency on coffee? There are alternative means to boosting energy….read more to hear about my experience.

Today is a new day. Lion’s Mane and 🍄 All The Way!

I’ve been trying to journal for the past 6 months. I started off doing wonderfully, then it tapered off. I recall as a young child I would buy many a diary, start writing in them, then put them to the side. It just wasn’t my thing. Having said that, I have so many thoughts, ideas,Continue reading “Today is a new day. Lion’s Mane and 🍄 All The Way!”